Health & WellnessSunday, November 15
Be Grounded (90 Minutes)
Sunday, November 15 · 4-5:30 p.m. · Be Yoga Federal Way
4-5:30 p.m.
- When
- Sunday, November 15 · 4-5:30 p.m.
- Where
- Be Yoga Federal Way125 South 348th Sreet Suite 103 · Federal Way, WA · 98003
- Good to know
About this event
The original "hot yoga", this series was designed specifically for beginners, but is suitable for all levels and certainly remains challenging to the more advanced student. Every part of the body is touched, from bones to skin. Instruction is all verbal and the teacher talks the student through each posture, moment by moment. There is no music in this class. The room is heated to about 105 degrees with 40% humidity. Be prepared to sweat!
From Be Yoga Federal Way
Listed by Mindbody: Federal Way, WA, gathered by the Puyallup events calendar.